Dandelion has been used for healing for thousands of years. But the most powerful benefit to have been discovered by medical researchers is its potential to cure cancer. We now know this powerful root boosts the immune system, and can cure prostate, lung and other cancers better, in some cases, than chemotherapy. Dr. Carolyn Hamm […]

Every year in the United States, doctors write approximately 48 million prescriptions for the anti-anxiety medication Xanax®. One of every ten Americans is on an anti-depressant drug. It is estimated 6.7 percent of Americans suffer from anxiety, and and 18.1 percent from depression.

For sixty years, medical wisdom held that high cholesterol causes heart attacks. As Americans have lowered their cholesterol levels, however, heart disease has not declined. In fact, it remains the number one cause of death in the U.S. Al Sears, M.D., who specializes in anti-aging medicine, uses another warning system for heart attacks. He measures […]

Our bodies always have some malignant cells, but most of the time they are controlled by our immune systems. As we’ve seen, however, cancer rates have risen. The causes range from environmental to emotional. But diet is certainly a factor, and you have more control over the development of cancer than you may realize. In […]

Three years ago, famed singer-songwriter Kris Kristofferson was diagnosed with incurable late-stage Alzheimer’s dementia. His family was devastated. Over the next few years, they saw his condition deteriorate, to the point that although he remembered the lyrics to his songs and still performed occasionally, it was obvious to fans that he was no longer the […]

In Part One of this article, we introduced you to fascia, the least known system in the human body. Fascia maintains the correct position of your individual muscle fibers, blood vessels and nerves within the muscles. It keeps them in place when your muscles are moving. Yet, as previously discussed, fascia is seldom taken into […]

If you’re a hunter who skins your own meat, you probably know more about fascia than 98 percent of people, including medical professionals. Fascia is a thin, yellowish white membrane that looks rather like cellophane. It is tightly wrapped around the meat and the muscles, much like plastic wrap. Fascia (or the plural fasciae)is composed […]

In a groundbreaking development, Australian surgeons are using stem cells to regrow damaged knee cartilage. Two separate Melbourne-based clinical trials have been highly successful. Doctors hope the research will soon make joint replacements obsolete. The studies involved 70 patients. In early results, 50 percent of patients treated experienced a 75 percent reduction in pain and […]

Obstructive Sleep Apnea (OSA) is a serious condition. It is usually caused by a collapse of the soft tissue in the rear of the throat during sleep, blocking the airway. Left untreated, it can result in high blood pressure, heart disease, impaired memory, weight gain and headaches. Until recently, people diagnosed with sleep apnea had […]

Traditionally, wheat bread has been seen as a foundational food, the “staff of life.” But today’s wheat is different, genetically and biologically, than the wheat used prior to the 1960s. Previous generations used to consume ancient varieties of wheat such as Emmer, Einkorn and Kamut. Today’s bread is made from high-yield dwarf wheat, a product […]