Healthy Lifestyle Network
Supplements

Supplements

  • 6 Vitamins Every Woman Must Have Read more >

    6 Vitamins Every Woman Must Have

    The health needs of women are different than those of men. That is probably because women’s bodies are designed to support not just one life, but two or more. Even when women aren’t pregnant, or breastfeeding, their bodies have special nutritional requirements. There are 7 vitamins that are critical for women’s health: 1 – Vitamin […]

  • 5 Vitamins to Protect You from Dementia Read more >

    5 Vitamins to Protect You from Dementia

    We all know the importance of vitamins in keeping our bodies healthy, but did you know some vitamins can keep your brain in shape, as well? There are five vitamins in particular that can help to enhance memory, improve mood, and support cognition. These vitamins are critical in preventing brain disorders such as Alzheimer’s disease […]

  • 7 Supplements for 40+ Women Read more >

    7 Supplements for 40+ Women

    Forty may be the new 30, but women over 40 do sometimes face new challenges. As you age, you may find you experience a diminished sex drive, a slowing metabolism, a drop in energy levels, and fluctuating moods. All this doesn’t mean your life is over, however. It just means you need to adopt some […]

  • B Vitamins Prevent Heart Disease and Improve Cognitive Function Read more >

    B Vitamins Prevent Heart Disease and Improve Cognitive Function

    As Americans age, two of the most devastating health challenges we may face are cardiovascular disease and cognitive decline. Now scientists believe that supplementation with the vitamin B complex can protect us against both these scourges. Folic acid, vitamin B12 and B6 are particularly important in maintaining heart health and cognitive function. Because both these […]

  • This Miracle Mushroom Fights Cancer and Deadly Microorganisms Read more >

    This Miracle Mushroom Fights Cancer and Deadly Microorganisms

    Reishi mushrooms have been treasured in Eastern medicine for many hundreds of years. These mushrooms activate the disease-fighting cells of the human immune system, helping the body fight cancer as well as other diseases. Research has proven that Reishi also provides protection against deadly microorganisms such as the ones that cause human immunodeficiency (HIV) and […]

  • The 3-Hour Cure for Pneumonia Read more >

    The 3-Hour Cure for Pneumonia

    Over 50,000 Americans die every year from pneumonia and influenza, making this the eighth leading cause of death in the U.S. Conventional medicine recommends a flu shot for prevention. Unfortunately, flu shots have not solved the problem. Flu vaccines are filled with toxic ingredients like mercury, aluminum and formaldehyde, all of which weaken the immune […]

  • Miracle Compound from Outer Space Has Powerful Healing Qualities Read more >

    Miracle Compound from Outer Space Has Powerful Healing Qualities

    Scientists have identified an exciting new compound with huge potential to improve human health. It is called PQQ, an abbreviation for pyrroloqinoline quinone. PQQ activates the mitochondria, the energy producing powerhouses inside cells. This compound, which is found in interstellar dust, provides a powerful boost to brain function and memory, while also increasing the production of […]

  • How a Deficiency of This Mineral Could Shorten Your Life Read more >

    How a Deficiency of This Mineral Could Shorten Your Life

    Magnesium is one of the lesser-known minerals, and its role in human health is often overlooked. In fact, magnesium is critical to our well being. However, studies show that an estimated 80 percent of people in the United States are deficient in magnesium. Twenty-five percent of American adults consume less than the recommended daily amount […]

  • Could This Cure Your Digestive Problems? Read more >

    Could This Cure Your Digestive Problems?

    Although we tend to think of digestion as something that happens in our midsection and down, the process actually begins in the mouth. There, amylase begins breaking down carbohydrates, You may have noticed when you chew long enough on a slice of whole wheat bread, there is a sweet taste on your tongue. That’s the […]

  • Could You Have Vitamin B-12 Deficiency? Read more >

    Could You Have Vitamin B-12 Deficiency?

    Vitamin B12 is called “the energy vitamin,” and it is vital to the body for energy production, blood formation, DNA synthesis and the formation of myelin. Myelin insulates the nerve endings and makes it possible for them to communicate with each other. Because of the U.S. Framingham trail research, we now know one in four […]

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