Healthy Lifestyle Network
Natural Remedies

Natural Remedies

  • 3 Magic Ingredients in One Great Remedy Read more >

    3 Magic Ingredients in One Great Remedy

    An old German folk remedy is gaining popularity among modern health enthusiasts. The remedy consists of three powerful ingredients, acknowledged today as super-foods. The three are ginger, garlic, and lemon. Taken together, they may cure clogged arteries, regulate fats in the blood, and treat colds and infections. Proponents of this remedy say people who suffer […]

  • 7 Techniques Sleep Doctors Use to Conquer Insomnia Read more >

    7 Techniques Sleep Doctors Use to Conquer Insomnia

    Even doctors who specialize in sleep disorders occasionally toss and turn. Unlike the rest of us, however, they call on a few scientifically proven ideas to help them nod off. Here are their tips to get a good night’s sleep: Blow Bubbles: It sounds silly, but blowing bubbles from one of those plastic bottles children […]

  • Choose Celery for Health Read more >

    Choose Celery for Health

    Celery juice is chock full of nutrients, and one of the healthiest juices you can make. Among its many benefits, it balances the pH of the body. The high acidity caused by our excessive consumption of processed foods contributes to inflammation in our bodies, and celery reduces that inflammation. Celery leaves are a rich source […]

  • Better Ways to Treat ADHD Read more >

    Better Ways to Treat ADHD

    According to the Centers for Disease Control, the diagnosis of Attention Deficit Hyperactivity Disorder in children increased 42 percent between 2003 and 2011. In response, the pharmaceutical industry has developed an array of prescription medications designed to treat the condition. If you are uncomfortable relying on drugs to treat ADHD, however, there are some excellent […]

  • How to Get Rid of Ingrown Toenails Read more >

    How to Get Rid of Ingrown Toenails

    Ingrown toenails, in which the nail grows into the surrounding skin, are quite common and can be very painful. The medical name for the condition is onychocryptosis, and left uncontrolled, it sometimes requires surgical intervention. Don’t wait for ingrown toenails to resolve on their own; there are a number of things you can try in […]

  • Best Foods for Healthy Sleep Read more >

    Best Foods for Healthy Sleep

    We are a nation of sleep-deprived people. Americans work more, relax less and sleep less than most other people throughout the world. Surveys published by the National Sleep Foundation reveal that at least 40 million Americans suffer from more than 70 different sleep disorders. Sixty percent of adults say they have sleep problems a few […]

  • Sink into a Detox Bath Read more >

    Sink into a Detox Bath

    One of the easiest and least expensive home spa treatments you can give yourself is a natural detox bath. There are a number of natural products that can be added to warm bath water to help with relaxation and detoxification, and one of those is apple cider vinegar. This vinegar is widely recognized for the […]

  • Osteoarthritis Super Food Read more >

    Osteoarthritis Super Food

    Osteoarthritis is a painful disease that plagues 27 million Americans. It is caused by deterioration of the cartilage in our joints, resulting in swelling and severe discomfort. Younger people may experience osteoarthritis from repetitive stress on joints, but it most often afflicts people over sixty, and women more often than men. Researchers have been exploring […]

  • This “Gardeners Salve” Works Wonders on Dry, Roughened Skin Read more >

    This “Gardeners Salve” Works Wonders on Dry, Roughened Skin

    “Gardeners Salve” is a traditional, handmade cream used to heal the kind of dry, roughened skin often experienced by farmers and gardeners who spend time outdoors, working in moist soil. Many recipes have been passed down through the generations. Here is a version developed by popular blogger Crunchy Betty. Betty says this salve is not […]

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