Healthy Lifestyle Network
Diet

Diet

  • Osteoarthritis Super Food Read more >

    Osteoarthritis Super Food

    Osteoarthritis is a painful disease that plagues 27 million Americans. It is caused by deterioration of the cartilage in our joints, resulting in swelling and severe discomfort. Younger people may experience osteoarthritis from repetitive stress on joints, but it most often afflicts people over sixty, and women more often than men. Researchers have been exploring […]

  • 5 Things You Should Know About That Trendy Green Juice Read more >

    5 Things You Should Know About That Trendy Green Juice

    One of the hottest health food trends is green juice. The colorful drink is everywhere, in juice bars and restaurants, and on the breakfast menu in health-conscious households. In fact, green juices has become synonymous with good health. Not everyone is on board. A recent survey showed 28 percent of Americans think green juice is […]

  • The Best and Worst Nuts to Eat When You’re on a Diet Read more >

    The Best and Worst Nuts to Eat When You’re on a Diet

    Nuts are among nature’s healthiest offerings. They are nutritional powerhouses presented in bite-size packages, yet powerful in heart-healthy fats, protein, vitamins and minerals. Once you learn what the individual varieties have to offer, they can be a great boon to your diet. Do keep in mind nuts are high in fat and calories. By themselves, […]

Back to Top