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  • Top 5 Reasons You Should Use a Tongue Scraper Read more >

    Top 5 Reasons You Should Use a Tongue Scraper

    Ayurvedic medicine, the traditional health system of India, is gaining respect in the west. One self-care ritual that is being adopted by many Americans is tongue scraping. Tongue scraping is an oral hygiene method for removing bacteria, food debris, fungi, toxins and dead cells from the tongue. Research shows a tongue scraper is a better […]

  • How to Revamp Your Bedroom For Healthy Sleep and Hotter Romance Read more >

    How to Revamp Your Bedroom For Healthy Sleep and Hotter Romance

    Americans live increasingly busy lives, filled with stress. It is not surprising that our sleep – and our love lives – are suffering. Why not turn your bedroom into a sanctuary that invites you, and your significant other, to relax, sleep and spend romantic time together? Here are some of things to consider: 1. Allergies […]

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